Nick & Chester Tan
Nick is passionate about living well, to move & align with the nature of body, mind, heart, and spirit towards a state of oneness. Nick set up AIM Yoga with Chester back in 2012. Nick conducts 200 hours of teachers training, workshops, retreats and teachers regularly at Fitness First Asia. He also is a presenter for Les Mills BODYBALANCE in Asia Pacific. Nick is also a member of Yogavatar’s teachers training team in 2016 as Yoga Philosophy and lifestyle teacher till the current day.
Nick’s class infuses Yoga Asana, Functional Bodywork, Ceremonies, Pranayama, Meditation, Sound healing. With 13+ years of experience of teaching, he now teaches from a place of practicality and clear intention to make way towards wholeness.
Chester is a co-founder of AIM Yoga. He is trained under Ana Forrest and alongside with other Forrest Yoga guardians over these years. He is trained and certified as a Bodyworker. His gift is to hold and create a safe space for students to be themselves and practice on the yoga mat at their level.
When he did not travel around to teach, he will teach his regular class in Fitness First Malaysia. Chester is also one of the senior mentors in the Flow Yoga & Les Mills BodyBalance Malaysia team. His class is safe, fun, grounding and creative; you will fall in love with it.
Workshops:
1) “Warrior of Light” (All Level Practitioners)
In this 90-minutes FORREST YOGA class with Nick & Chester, there will share and guide you on how to step into a warrior to work inwards on tracking inside our body that store dull, anger, negativity, toxicity emotions that you’ve been keeping or telling yourself over and over again.you will fall in love with this. This session will take your practice to a new sense of feeling strong and confident.
This 90-minutes is suitable for ALL LEVEL ; beginner friendly to advanced practitioner. Please bring your 1x Yoga Block & 1x Big Bath Towel
2) Design your energy with Forrest Yoga practice
Are you constantly feeling anxious, low energy and running in high stress due to the pace of our current modern living. These stress levels and causes our bodies to be stiff and generally unhealthy. The body also harbors the lasting effects of negative experiences like pain, fear, and loss within its cell tissue. In this FORREST YOGA class with Nick & Chester, you will experience how this class can cleanse, purify and increase your energy level inside out. Wash away tension and clear internal blockages.
This 90-minutes is suitable for ALL LEVEL; beginner-friendly to advanced practitioner. Please bring your 1x Yoga Block & 1x Big Bath Towel
