Joann Ong
Joann has practiced under the guidance of Camella Nair and Tymi Howard.
She teaches Hatha, Vinyasa, Yin, Vyin Yang, Myofascial Release and Aqua Yoga Therapy in Singapore. Her classes are inclusive, enabling and celebrating freedom with ease of movement. Joann’s yoga journey has enabled her to heal and find joy, which she now shares with my students to open their hearts to self-love and compassion.
She has been privileged to be one of the headline presenters for Flourish Yoga Festival, returning to Perth for a second time this year.
This year at MURFEST, Joann is getting everyone wet and relaxed! Join her Aqua sessions for a unique yoga experience.
Workshops:
1) Aqua Freedom Flow
Vinyasa flow focuses on heart and hip opening, incorporating strength, balance, breath with controlled movement to find freedom and grace within. The transition between poses through the connections with your breath enliven that inner strength in you, releasing that repressed emotional or physical tension in your body. An approach to harmonize buoyancy and gravitational force as you dance to the rhythm of the heart. The weightless environment induce calming and openness to the state of mind, rediscover freedom in movement.
Practitioners who are familiar with yoga asanas are most suitable for this experience.
2) Aqua Power of stillness
The calming effect of water brings a deeper connection to your mind and body, with no stress on joints making water yoga accessible to everybody.
Longer held poses to focus on balancing, body awareness, find stillness and tranquillity state of mind in water, quieting the mind and soothing the nervous system.
Suitable for all levels
