James Wong
James Wong, from Malaysia, is a certified ERYT500 Yoga Alliance Trainer & certified IICT Remedial Therapist; specialist in Scoliosis management, a book author of his Trigger Point book. He is passionate about all things Yoga, connecting with his students and imparting knowledge that allows people to make a positive change in their lives. He is especially fascinated with human anatomy and energy works through the meridians and Chinese Medicine System.
Masterclass:
For those of you looking to improve your health, clarity of mind, sense of well-being and productivity, yin yoga & Sound Healing would seem to be a good combination for your body and soul.
At first glance, it’s completely reasonable to wonder how one activity could have so many benefits. But the answer is quite simple: Yin & Sound
Yin Yoga with Sound Healing Frequencies
Yin Yoga blended with the healing of the sounds is accurately tuned in harmonic frequencies which are promoting balance and health at all levels. Sound frequencies penetrate right deep into the fascia cellular system which helps release not on tensed fascia but to release emotions trapped in the body system.
Workshops:
1) Fascia & Skeletal VARIATION STUDIES ON BACKBEND POSES & LOWER BACK PAIN
Topics to be covered in this workshop:
- Fundamentals of Spine Anatomy
- Functional Yoga : Skeletal Variation of the Hips Extension & Scapula Variations
- How to avoid lower back pain issues in Backbend and how release fascia for backache
- Series of Hip Opening preparations
- Bandha Engagements & Breath control
- Thoracic Opening & Fascia Gliding in Movements
2) YIN YANG YOGA
SCOLIOSIS MANAGEMENT
Topics to be covered in this workshop:
- Fundamentals behind yin yoga & connective tissues
- Functional Anatomy studies – Scoliosis conditions on the spine
- Studies of imbalance fascia- Fascia Studies and Anatomy of the Muscles & Postural Analysis for Scoliosis
- Yin Yoga Practice Classes using props and modifications – injury prevention
- Emotions in Meridian organs by practicing Yin Yoga
- Concepts of Fascia for Scoliosis management and areas to focus to help improve conditions
- How to relieve backache and sciatica pain
- Which area to stretch & which area needs to be strengthened for scoliosis management in both Yin & Yang Pose
