Claudia Gallo
Originally from Costa Rica, Claudia has spent the last ten years travelling and working around the world. After four years in Kuala Lumpur, Malaysia has now become her second home, becoming The Flow’s resident Yoga Instructor.
Claudia did her first 200 hrs Teacher training in India at Himalaya Yoga Valley in 2011 and her 300 hrs was completed in 2017 in New York at Yoga Works. She has deepened her practice traveling around Southeast Asia, USA and AUS, taking workshops and other training constantly. She also has a vast interest in healing and restorative practices, which makes her a well-rounded teacher that understands both the Yin & the Yang.
Workshops:
1) Goddess Awakening
The “Goddess Awakening” is the power of all the feminine aspects you naturally possess, but in our busy lives, this power can become tucked away and forgotten about. This workshop is your chance to reconnect and understand your natural cycles & the elements within you, and with it understand the superpowers you possess. We will discuss in a safe space what is missing in your life right now? Which aspects of your Goddess need to be reawakened? What changes can you make to start living the life you truly desire? Being part of a red tent circle gives you an understanding and connection back to the divine feminine and your body’s treasures, the power of your mind, your heart’s capabilities and mysteries of your spirit.
2) Goddess Flow
Claudia will be guiding you through a Goddess Flow. This will be an empowering and balancing vinyasa yoga session that flows with grace to regain your will power, release any stagnant energies and move forward with confidence and purpose as you tune into your body, breath, and creative movements.
