Astri & Caspian
Astri and Caspian are two of the founding members of Acrospirit, an Acroyoga performance and teaching troupe. Their aim is to spread the beautiful practice that is Acroyoga through flowing graceful performances, and fun accessible teaching methods.
They specialize in L-base acroflows and washing machines, and give plenty of attention and focus to the subtleties of Acroyoga such as trust, connection, communication and fun as they believe these are the most critical attributes to becoming great Acroyogis!
ASTRI NILANTARI
Astri is a Balinese yoga teacher, with a background in Balinese dance.
She has many years of experience practicing and teaching various styles of yoga, and has completed training in Hatha, Vinyasa, Yin, Yoga Therapy and Acroyoga, amassing over 500 hours of teacher training.
Through teaching and Acroyoga practices she has delivered powerful teaching plans that support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses and always happy to share her practice with anyone she meets.
CASPIAN BURRELL
Caspian comes from a martial arts background and studied traditional yoga in Rishikesh, India before travelling around Asia to share his practice, deepen his knowledge and learn new yoga styles such as acroyoga.
He brings positive energy, enthusiasm and a lot of focus to his acroyoga practice and teachings, and especially enjoys introducing beginners to the practice of acroyoga.
AcroYoga Workshops:
- Learn to Fly
- Introduction to static Acroyoga postures
- 2 hour Acroyoga Solar workshop
- Partner Warm up exercises, games and community practice
- Detailed Instruction for a range of beginners static postures
- Short Lunar Thai Massage cool down
- Learn to Transition
- Learning to move between static Acroyoga Postures
- 2 hour Acroyoga Solar workshop
- Partner Warm up exercises, games and community practice
- Detailed Instruction for transitions between the static postures covered in Learn to Fly
- Short Lunar Thai Massage cool down
