Entering the fitness industry 20 years ago as a group exercise instructor in a multinational gym chain, Wenisa moved through the ranks of fitness instructor, personal trainer, and fitness training manager before she struck out on her own to set up Activ Studio in Bangsar focusing on special populations.
With 15 years of experience teaching group exercise classes, she shifted her focus to personal training and took a break from group fitness. Discovering bootybarre two years ago rekindled her passion for teaching group exercise classes: Activ Studio now offers bootybarre classes daily as one of their many weekly group exercise offerings.
Besides group exercise and personal training, Wenisa is also an Active Isolated Stretch (AIS) and Biodynamic Craniosacral Therapy (BCST) practitioner.
Bootybarre Plus is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Bootybarre Plus is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
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