Hi I'm Geeta. I'm a chef, certified holistic health & Wellness coach , vedic meditation instructor, cancer survivor & international speaker on a mission to inspire people , especially women feel their own greatness, feel connected & empowered and to remember that anything is possible at any age. My life's work is about creating structure around easy going practices that can help people dissolve stress, gain physical & emotional strength & radiate awesomeness into the world. When you feel your best the world becomes a beautiful place & my mission is to help you feel fantastic. So stay easy & enjoy the ride!!!
Before you can love humanity, you must truly love yourself. In this inspiring & soul stirring expose Geeta Lachmandas shows you how to fill your own cup of love and let that cup overflow onto others in a meaningful way. Having spoken in many countries including Singapore, Jakarta & South Africa Geeta's style is distinctive as she charismatically kicks off this talk with a tear jerking inspiring personal story and flawlessly continues to charismatically sprinkle these stories throughout her talk.
How is the Self represented in the brain & how is it sculpted through our everyday moment to moment perceptions, emotions & thoughts? Long time meditator Geeta Lachmandas demonstrates that a systematic form of mental training involving meditation & mindful awareness has the potential to transform our self & our mental habits in a positive way. Learn more about how every moment can be an opportunity to change our brain & strongly influence our health & longevity at both conscious & non conscious levels.
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